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Yoga + Guided Meditation (Elk Grove)

Friday, September 27, 2019, 2:00 AM

Relax and unwind with an evening of yoga and meditation under the stars. Enjoy an hour long mixed levels yoga practice, followed by a thirty minute guided meditation. If you've never meditated before, this is a great opportunity to discover the benefits of to your mental, physical, and emotional well-being. Our instructor will lead participants through techniques to calm the mind and refresh the spirit. All participants will take home a soothing lavender spray. 7:00pm - 8:00pm: Mixed Levels Yoga 8:00pm - 8:30pm: Guided Meditation

Tickets: https://www.eventbrite.com/e/yoga-guided-meditation-elk-grove-tickets-71006577585?aff=aff0eventful

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8569 Bond Road
Elk Grove, CA 95624

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