Sunday Kirtan Gathering
Every Sunday, 5:30pm - 8:00pm
Experience the energy, peace, and fun of a Lotus Garden Kirtan! Move to the music and chant sacred sounds in this uplifting group meditation practice. All are welcome. Make it a regular part of your week and feel the inner joy awaken in your heart!
No experience necessary
Includes simple dinner
Free (suggested donation of $5 to help cover costs)
The practice of meditation soothes away stress, and allows you to experience a new feeling of health, gradually leaving behind tension headaches, high blood pressure, indigestion, ulcers, and insomnia. However, improving your health, important as it is, is relatively insignificant when compared to the primary benefits of practicing meditation.
Through meditation you can actually become free from anxiety and feelings of inner emptiness. Ultimately, you can achieve self-realization: you can come to know who you are, what real peace is, and how to transcend the problems of this world. Through meditation you can experience your relationship with the Supreme—the Absolute Truth.
Experience for yourself the happiness and inner peace that comes through the practice of meditation. Our beginning meditation classes will teach you simple, enjoyable, and effective processes of meditation to add to your daily life.
Cost: Always free, donation helps!
5944 San Juan Ave.
Citrus Heights, CA 95610