Summer Solstice Women's Yoga Retreat with Hot Springs with Body Flows - June, 2019
Summer Solstice is a powerful time of change and renewal. We will celebrate the Sun, with it's light, warmth, comfort and love. Recharge and renew with us this summer solstice with yoga, guided meditations, healing mineral hot springs, hiking,homemade cuisine made with local, organic and seasonal produce, and delicious wines. We are so blessed to be escaping to the gorgeous and remote Wilbur Hot Springs, just 2-3 hours drive north of San Francisco. Nourish your body, mind and soul and join us for this digital detox weekend in nature. Wilbur is truly a sanctuary of healing and our intention is to create space for you to reflect, connect and completely relax. Soak in the natural and healing hot mineral springs, nourish your body, connect with your self and nature, deepen your yoga and meditation practice, relax and rejuvenate, and meet other like-minded female yogis! All levels are welcome and encouraged. The yoga classes will be mostly Vinyasa Flow, linking movement with the breath, moving your body through both power and restorative poses, available for all levels and abilities. The classes will be theme-based, creative and balanced and will incorporate pranayama (breathing), strengthening, stretching, detoxing, energizing, and meditation. You will experience a safe and nurturing practice, leaving you feeling relaxed yet energized. There will be one Yin class during the retreat. We will practice on a beautiful outdoor covered yoga deck, close to nature. We look forward to meeting you! "Wilbur Hot Springs is a magical place. It washes away stress as it soothes the soul." - Testimonial Read more about the retreat here. FAQs Are there ID or minimum age requirements to enter the event? All participants must be 21 or over. What are my transportation/parking options for getting to and from the event? The closest airports are Sacramento (SMF) 1.5 hours drive, Sonoma County Airport (STS) 2 hours drive, San Francisco (SFO) and Oakland (OAK), both 2.5 hours. Transport to/from the retreat is not included. Driving directions will be provided prior to arrival. What can I bring into the event? Yoga mat (or you may use one of the mats at the retreat center), optional bolster (blankets, blocks and straps will be provided), comfortable and loose fitting clothes for yoga and hiking, water bottle, flashlight, optional bathing suit for baths ('clothing optional' at the baths), towels for baths and shower, optional bath robe and flip flops, sun lotion and hat for sun protection, warm and waterproof jacket or sweater for cool or wet weather Manduka yoga mats, blocks, blankets and straps will be available for use. You may bring your own if you wish. Note: Dogs and other pets are not permitted. The only animals that are allowed are certified service animals, accompanied by a person with a disability. How can I contact the organizer with any questions? Feel free to email us at email@example.com. What's the refund policy? There are no refunds. All payments are final. Do I have to bring my printed ticket to the event? No. Once you purchase your ticket, you will be emailed with a registration form to complete so we have all your information such as dietary needs, emergency contact, yoga experience etc. Can I update my registration information? Yes! You will be able to update your registration and personal information once you are in our system. Is my registration fee or ticket transferrable? You may transfer your ticket to another person, as long as that person has agreed to our cancellation policy and waiver and release, and we have all their completed registration information before the retreat. Is it ok if the name on my ticket or registration doesn't match the person who attends? No. The name of the person who attends must match with the ticket or registration information. Read testimonials for Body Flows yoga retreats in California here. Read more about Sally Mitchell and Body Flows Yoga Retreats here.
3375 Wilbur Springs Rd