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Mindfulness in Nature

Thursday, June 11, 2020, 1:00 AM - 3:30 AM

Mindfulness in nature is the art of being outdoors with a contemplative presence. By cultivating this inner quiet and open curious spirit outdoors, we can learn from nature as the ultimate teacher, and deepen both our connection and appreciation of the earth in which we live, while learning how to take these lessons into our everyday life. We will practice various mindfulness meditations on the beautiful American River Ranch, allowing you to feel a sense of joy, wonder and connection to the land and a deeper self. This class is appropriate for beginning and experienced meditators. Instructor: Ann Kronser, M.Ed. Class will be held at Soil Born Farms American River Ranch 2140 Chase Drive in Rancho Cordova. Cancellation Policy: No refunds with less than 48 hours notice.

Cost: 0 - 25 USD

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2140 Chase Drive
Rancho Cordova, CA 95670

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