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Menopausal Years: How to Survive the Change

Saturday, February 1, 2020, 6:00 PM - 9:00 PM

When women reach menopause either naturally or surgically, the physical, psychological and spiritual changes can be confusing and overwhelming. Some women coast through this change, but others need guidance and reassurance as they traverse unknown territory. We will discuss the changes to expect; how herbs, food, and rest can ameliorate some of the symptoms and creative outlets that may help us while we find our new metamorphosed self. Instructor: Candis Cantin, Integrative Herbalist, Counselor & Teacher. For more information, please visit or website http://www.soilborn.org or call 916-363-9685 ext. 1019.

Cost: $25

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2140 Chase Dr.
Rancho Cordova, CA 95670

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