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Meditation for Beginners

Saturday, December 21, 2019, 8:00 PM - 9:00 PM

In this one hour session, you will learn Isha Kriya, a simple 12-18 minute practice, to help you meditative effortlessly. Designed by Sadhguru, Isha Kriya, has the potential to transform your life. The session will be led by a trained teacher. Ongoing practice support will also be available. RSVP at https://www.innerengineering.com/ieo-new/free-sessions/

Cost: Free

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7340 24th Street Bypass
Sacramento, CA 95822

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