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Living Well with a Chronic Condition (Nov 6-Dec 11)

Wednesday, November 6, 2019, 2:00 PM

Improve your quality of life and lower your health care costs with this 6-week interactive workshop that will help you take charge of your chronic disease. Learn techniques for dealing with frustration, fatigue, pain, and isolation; build your strength and endurance; and learn how to effectively communicate with family, friends, and health professionals. Participants will work together over this six-week course to share experiences, make action plans, and problem-solve alongside others with chronic conditions such as heart disease, arthritis, diabetes, depression, asthma, bronchitis, and emphysema. Class dates: Wednesdays, Nov 6-Dec11, 2-4:30 pm.

Tickets: https://www.eventbrite.com/e/living-well-with-a-chronic-condition-nov-6-dec-11-registration-62334383820?aff=aff0eventful

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208 Sutton Way
Grass Valley, CA 95945

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