Donation Based Yoga Class
Center Seven's donation based yoga class will introduce you to a range of breathing practices and varied sun salutations. Sequences may be challenging, with an array of alignment cues, modifications, progressions, opportunities for rest and highlighting awareness and observation. The room may get warm but it is not heated. Class is most often accompanied by music. *Please bring a mat and water to class. (We have mats available if needed) This class is donation based, suggested $7-$12 cash OR through membership. New students please arrive 10-15 minutes early for check in. THANK YOU for supporting this offering to the community. We value your participation at any level!
3101 33rd Street