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Body Flows Fall Yoga Retreat in Tahoe with Hot Springs - September 2019

Friday, September 25, 2020, 3:00 PM

Retreat, recharge and renew with us as we draw on the spiritual and healing energy of the surrounding natural beauty and mountains, and the natural, mineral hot springs. Nourish your body, mind and soul through yoga, nature, hot springs, healthy organic, seasonal food. Located at Sierra Hot Springs, approximately 3 hours drive from San Francisco, our Summer Weekend Hot Springs and Yoga Retreat will give you time to reflect, connect, relax and listen inward. The yoga classes will be theme-based, creative and balanced, for a safe, strong yet supportive practice, leaving you feeling relaxed whilst energized. The classes will be mostly vinyasa flow for all levels, with one yin/restorative class followed by yoga nidra or guided meditation. Optional workshops will be offered during the retreat (eight limbs of yoga and yoga in daily life, essential oils and chakra balancing). All levels are welcome and encouraged. We provide options and modifications so everyone feels included and comfortable, and the yoga is available, challenging and transforming for all. Sierra Hot Springs is a rustic and tranquil retreat center, located between a beautiful alpine valley and an enchanted forest, 30 mins drive from beautiful Lake Tahoe. The natural hot spring water is as smooth as silk, and the pools are a true unique, healing experience. Native Americans have regarded the land as a sacred healing place for centuries. We look forward to inviting you to experience and discover this for yourself. All rooms have shared bathrooms. Client Testimonial: "Thanks again for your continuing energy and passion in these amazing weekend retreats. I have been to 4 of Sally's yoga retreats and each one has been amazing! The people I have met, the beautiful outdoor surroundings, the rejuvenating yoga, the delicious nutritious food geared to every level of dietary needs, and lastly, Sally's unwavering enthusiasm and passionate attention to make sure each and every detail is attended to. Highly recommend her retreats as an antidote to the busy, chaotic lives we all must periodically inhabit. Thanks Sally, and keep up the good work!" ~ Judy Read more about this retreat here Highlights 4 yoga classes and guided meditations 2 nights accommodation (shared or private rooms or camping available) 6 nourishing and healthy meals (vegan, gluten-free, dairy-free options available) Group hike in nature Use of the natural mineral hot springs pools, open 24/7, and all resort facilities Free time to relax, soak, meditate, hike Not Included Transport to and from the retreat and coordination of car pooling. Travel Insurance (we strongly suggest purchasing travel insurance) Onsite massages and spa treatments. We recommend that you book ahead by calling Sierra Hot Springs, on 530-994-3773 ext 0 any day 10am-5pm. All massage and spa appointments are prepay with a 48 hour cancellation policy. Client Testimonial: "Sally's yoga retreats are truly divine! I found support, comfort and love at every bend of this journey. I will forever hold my retreat in my heart. Thank you for showing me it's never too late to change your life!" - Margarita FAQs Are there ID or minimum age requirements to enter the event? All participants must be 21 or over. What are my transportation/parking options for getting to and from the event? The closest airports are Sonoma County Airport (30 mins drive), San Francisco (SFO), Oakland (OAK) and Sacramento (SMF) Airports. SFO, OAK and SMF are approximately 2 hours drive from the retreat center. Transport to/from the retreat is not included. Driving directions will be provided. What can I bring into the event? Yoga mat (or you can request a mat to be provided in your registration form), comfortable and loose fitting clothes for yoga and hiking, hiking or walking shoes, water bottle, flashlight, bathing suit for pool and hot tub, sun lotion and sun hat, warm and waterproof jacket or sweater for cool or wet weather, optional eye mask or small hand towel to cover eyes


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521 Campbell Hot Springs Road
Sierraville, CA 96126

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